At New Tampa Karate, we want to help you be the best you can possibly be. That's why our Adult Martial Arts program uses the tenets of traditional karate to help instill positive personal growth, taking your goals into account, and to help you become mentally and physically healthier. We are Tampa’s best program for building your overall fitness, learning practical self-defense, and reducing your stress and anxiety.
Are you ready to see how karate can change your life? Simply fill out the short form on your screen to learn more!
Our Karate for Teens & Adults is a great workout with real life self-defense skills for anyone 13 and up. We provide safe, yet extremely effective fitness classes. This program offers a mixture between traditional Japanese Karate & Self Defense skills. The curriculum of our teen program emphasizes confidence, discipline, and focus – skills that are extremely important for making good decisions during teenage years. Our students will become healthier, both physically and mentally, during our classes. They will be less likely to fall to negative peer pressure and more likely to tackle their goals with confidence and a hard work ethic.
Our Teen & Adult Martial Arts classes use traditional karate training to help you be the best you can possibly be. By enrolling in your first class, you take the first step toward better health, improved fitness, and a happier lifestyle!
Stop by and consult with one of our instructors or give us a call -- we're happy to talk through your individual needs and advise you on how we can help you achieve your goals. Our staff has helped hundreds of people from around Tampa and Wesley Chapel accomplish sustainable fitness and work toward their black belts! New Tampa Karate is the top choice for Teen & Adult Martial Arts Karate training.
Just fill out the short form on your screen to get started!
I have been training here for almost a decade now and have tremendously benefited from both mental and physical transformations. Awesome balance between cardio and physical contact to fit your needs. Great environment and even better people!
The Sensei's at this dojo are great instructors; I can't say enough about them. They're tough at times, always consistent, and best of all they make it fun for the kids! I recommend New Tampa Karate from the bottom of my heart!
We recently moved to this area and me and my wife were looking for a place for my daughter (5 years old) to participate and practice some kind of exercise. I chose this place based on the 100% positive reviews and after a month attending this studio I am happy that the reviews were all accurate. I am writing this to tell other parents (just like me) looking for the "perfect" place. If you are looking for a professional, positive and engaging place for your kid, this is the place. My daughter is shy sometimes; however after a few classes, she truly enjoys her karate classes. The main teachers and helpers really do a good job, correcting the postures and movements when they practice the "combos". Every week they do a game after the class that my daughter really loves. Her discipline and awareness has increased immensely. I totally recommend this place for any kids looking to learn and have fun. Thank you very much to all the staff. You guys rock and we appreciate all your efforts. See you in class!!
