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Karate for Teens & Adults (Ages 13 & up)

Our karate for Teens & Adults is a great workout with real life self-defense skills. We provide safe, yet extremely effective fitness classes. This program offers a mixture between traditional Japanese Karate & Self Defense skills. The curriculum of our teen program emphasizes confidence, discipline, and focus – skills that are extremely important for making good decisions during teenage years. Our students will become healthier, both physically and mentally, during our classes. They will be less likely to fall to negative peer pressure and more likely to tackle their goals with confidence and a hard work ethic.

Adult Karate and Self Defense We offer several types of adult classes to help you reach your goals. Each class provides a powerful way to learn self- defense while getting in great shape. We teach very effective karate and muay thai techniques; no experience is required.

Ready to get started? Sign up for a FREE Karate lesson and get ready to change your life!