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LIL'DRAGON CURRICULUM INFO
Read moreCurrent Training Curriculum Muay Thai Combo #5 Double jab, right cross, right 306 spinning backfist (with knee), left shin block Jab, right cross, left hook, right hook Right knee, switch, left knee Right roundhouse, left roundhouse, right 180 roundhouse (facing back) Right roundhouse, left roundhouse, right 180 roundhouse (facing front) Extra Class Material 3 Front Kick Combo: From Guard Stance Position: -Right front kick, land kick leg in front -Right skip front kick, land kick leg in front -Pop Front Kick (Jump right front kick) Star Block Set: High Block Inside Block Hammer Block Touch my Ear Low Block Pull It In Check-Block Put It Away The ....
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JR.BEGINNERS CURRICULUM INFORMATION
Read moreJunior Beginners Current Training Curriculum (Little's & White & Yellow Belts) Black Stripe 1– 🥋Kata: - Click here for Basic #2 Video Black Stripe 2- One-Step Combos 1-2 - Click here for Beginner One Steps Black Stripe 3- 🥊Pre-Sparring Technique: Good Kumite Ashi Sabaki (Offense vs. Defense) Jodan Kizami Tzuki vs. Counter Cudan 2B vs. Counter Mai Geri vs. Counter The minimum class attendance to be eligible for belt testing this cycle is: 24Classes Testing Begins -> November 16 Promotion Week -> December 14 - 18 Winter Break ->December 19 - January 3 Here is some more information about Belt Testing and Promotions ....
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JR.NOVICE CURRICULUM INFO
Read moreNovice (Gold, Orange, and Green Belts) Current Curriculum Black Stripe 1- 🥋Kata:Geki Sai Daichi & Tying Your Belt - VIDEO COMING Black Stripe 2 - One Step Combos: 1 through 4 Click here for Novice One Steps Video Black Stripe 3 - 🥊Sparring Technique: Fake + 3A+ Front Leg Round Kick + 2Bateral Shuffle + Right Leg Round Kick to Back Red Stripe- Know all the above with power, details, intensity, and spirit ALL GOLD BELT STUDENTS MUST COMPLETE THE KUMITE RULES QUIZ WITH AN 85% OR HIGHER BEFORE TESTING The MINIMUM attendance to be eligible for belt testing this cycle is: 24 Classes! Testing Begins -> November 16 Promotion Week -> December 14-18 ....
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JR.INTERMEDIATE CURRICULUM INFO
Read moreJr.Intermediate Current Curriculum Camouflage, Purple, High Purple, Blue, and High Blue Belts Black Stripe #1 - 🥋Kata: Click Here for Annanko Black Stripe # 2 - One Step Combos #1's - 6's Click Here for Intermediate One Steps Video Black Stripe #3 - 🥊Sparring Technique - Fake 2B + Blitz Combo + Counter 2B + Question Mark Kick Red Stripe - Know all of the above with power, details, intensity, and spirit The minimum class attendance to be eligible for belt testing this cycle is: 24 Classes! Belt Testing Begins -> November 16th Promotion Week -> December 14 - 18 Winter Break -> December 19 - ....
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JR.ADVANCE CURRICULUM INFO
Read moreJR.ADVANCE CURRICULUM RED, HIGH RED, BROWN, HIGH BROWN BELTS Black Stripe #1 - 🥋Kata: Bassai Dai - VIDEO COMING Black Stripe #2 - One Steps #1's-10's Click Here for Advanced One Steps Training Video Black Stripe #3 - 🥊Kumite Technique: Complete 5 of 8, 2-Mile runs Red Stripe - Know all of the above with power, details, intensity, and spirit The minimum class attendance to be eligible for belt testing this cycle is: 24 Classes Belt Testing Begins -> November 16 Promotion Week -> December 14 - 18 Winter Break -> December 19 - January 3 ....
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TEENS & ADULTS
Read moreCLICK HERE FOR ALL Teen & Adult Curriculum & One Step Videos Beginner & Intermediate Students (White, Yellow, Orange, Green, Purple Belts) Kata🥋:Pinan Shodan One Steps: One-Step Training Video 1-3 (White, Yellow, Orange Belts) 1-6 (Green, Purple Belts) Advanced Students (Blue, Brown, High Brown & 1st Kyu Belts) Kata🥋: Matsukaze One Steps: 1-10 One-Steps Training Video Next Testing: December 2026, Dates TBD ....
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BLACK BELTS
Read moreCurrent Curriculum: Paiku Paiku Training Video Next Stripe Testing: December 2026 All Black Belt Curriculum Videos ....
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