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LIL'DRAGON CURRICULUM INFO
Read moreCurrent Training Curriculum Muay Thai Combo #3 Double jab, right cross Bob & weave to the left, left hook, right horizontal elbow, right knee Left front kick jab, right 180 roundhouse (facing back), right knee, switch Left knee, right 180 roundhouse (facing front) Double jab, right cross, right horizontal elbow Right 360 spinning back fist, left shin block Extra Class Material 3 Front Kick Combo: From Guard Stance Position: -Right front kick, land kick leg in front -Right skip front kick, land kick leg in front -Pop Front Kick (Jump right front kick) Star Block Set: High Block Inside Block Hammer Block Touch my Ear Low Block Pull It In ....
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JR.BEGINNERS CURRICULUM INFORMATION
Read moreJunior Beginners Current Training Curriculum (Little's & White & Yellow Belts) Black Stripe 1– 🥋Kata: - Click here for Basic #2 Video Black Stripe 2- One Step Combos 1-2 - Click here for Beginner One Steps Black Stripe 3- 🥊Pre-Sparring Technique: Good Kumite Ashi Sabaki (Offense vs. Defense) Jodan Kizami Tzuki vs. Counter Chudan 2B vs Counter Mae Geri vs. Counter The minimum class attendance to be eligible for belt testing this cycle is: 17 Classes Testing Begins -> March 23rd Promotion Week -> April 13 - April 17 Here is some more information about Belt Testing and Promotions Frequency and Schedule Belt Promotions are held 3 ....
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JR.NOVICE CURRICULUM INFO
Read moreNovice (Gold, Orange, and Green Belts) Current Curriculum Black Stripe 1- 🥋Kata:Pinan Nidan & Tying Your Belt Click Here for the Jr. Novice Kata Pinan Nidan Video Black Stripe 2 - One Step Combos: 1 through 4 Click here for Novice One Steps Video Black Stripe 3 - 🥊Sparring Technique:Set the trap + 2C Red Stripe- Know all the above with power, details, intensity, and spirit ALL GOLD BELT STUDENTS MUST COMPLETE THE KUMITE RULES QUIZ WITH AN 85% OR HIGHER BEFORE TESTING The MINIMUM attendance to be eligible for belt testing this cycle is: 17 Classes! Testing Begins - March 23rd Promotion Week -> April 13- 17 ....
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JR.INTERMEDIATE CURRICULUM INFO
Read moreJr.Intermediate Current Curriculum Camouflage, Purple, High Purple, Blue, and High Blue Belts Black Stripe #1 - 🥋Kata: Click Here for Kobu Nunchaku Black Stripe # 2 - One Step Combos #1's - 6's Click Here for Intermediate One Steps Video Black Stripe #3 - 🥊Sparring Technique - With Fakes 3A, 2 B, Close Line/Body Sweep Takedown, Downward Punch Red Stripe - Know all of the above with power, details, intensity, and spirit The minimum class attendance to be eligible for belt testing this cycle is: 17 Classes! Belt Testing -> March 23rd Promotion Week -> April 13-17 ....
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JR.ADVANCE CURRICULUM INFO
Read moreJR.ADVANCE CURRICULUM RED, HIGH RED, BROWN, HIGH BROWN BELTS Black Stripe #1 - 🥋Kata: Click Here For the Kobu Nunchaku Training Video Black Stripe #2 - One Steps #1's-10's Click Here for Advanced One Steps Training Video Black Stripe #3 - 🥊Kumite Technique: With Fakes 3A, 2 B, Close Line/Body Sweep Takedown, Downward Punch Red Stripe - Know all of the above with power, details, intensity, and spirit The minimum class attendance to be eligible for belt testing this cycle is: 17 Classes! Belt Testing Begins -> March 23rd Promotion Week -> April 13 - 17 ....
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TEENS & ADULTS
Read moreCLICK HERE FOR ALL Teen & Adult Curriculum & One Step Videos Beginner & Intermediate Students (White, Yellow, Orange, Green, Purple Belts) Kata🥋:Pinan Sandan Pinan Godan Training Video One Steps: One-Step Training Video 1-3 (White, Yellow, Orange Belts) 1-6 (Green, Purple Belts) Kumite Technique🥊: South Paw vs Regular Combo with Sweep South Paw vs South Paw 2B counter + Osoto Geri Throw Advanced Students (Blue, Brown, High Brown & 1st Kyu Belts) Kata🥋: Matsukaze Jin Training Video One Steps: 1-10 One-Steps Training Video Kumite Technique🥊 :South Paw vs Regular Combo with Sweep South Paw vs South Paw 2B counter + Osoto Geri Throw ....
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BLACK BELTS
Read moreCurrent Curriculum: Seinchin Seinchin Training Video Next Stripe Testing: June 2026 All Black Belt Curriculum Videos ....
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