Current Training Curriculum Muay Thai Combo #4 Left tight cover, right tight cover Jab, right cross, left hook, right cross Switch, left knee strike Jab, right cross, right 180 roundhouse (facing back) Jab, right cross, right 180 roundhouse (facing front) Extra Class Material 3 Front Kick Combo: From Guard Stance Position: -Right front kick, land kick leg in front -Right skip front kick, land kick leg in front -Pop Front Kick (Jump right front kick) Star Block Set: High Block Inside Block Hammer Block Touch my Ear Low Block Pull It In Check-Block Put It Away The minimum Class Attendance to be eligible for promotion this cycle is 18 Classes. ....

Junior Beginners Current Training Curriculum (Little's & White & Yellow Belts) Black Stripe 1– 🥋Kata: - Click here for Basic #1 Video Black Stripe 2- One Step Combos 1-2 - Click here for Beginner One Steps Black Stripe 3- 🥊Pre-Sparring Technique: Good Kumite Ashi Sabaki (Offense vs. Defense) 3A + 2B + Round Kick vs. Catch + Punch + Fit in for throw The minimum class attendance to be eligible for belt testing this cycle is: 18 Classes Testing Begins -> July 13th Promotion Week -> Aug 3 - 8 Here is some more information about Belt Testing and Promotions Frequency and Schedule Belt Promotions are held 3 times a year. Generally, ....

Novice (Gold, Orange, and Green Belts) Current Curriculum Black Stripe 1- 🥋Kata:Pinan Nidan & Tying Your Belt Click Here for the Jr. Novice Kata Pinan Shodan Video Black Stripe 2 - One Step Combos: 1 through 4 Click here for Novice One Steps Video Black Stripe 3 - 🥊Sparring Technique: Red Stripe- Know all the above with power, details, intensity, and spirit ALL GOLD BELT STUDENTS MUST COMPLETE THE KUMITE RULES QUIZ WITH AN 85% OR HIGHER BEFORE TESTING The MINIMUM attendance to be eligible for belt testing this cycle is: 18 Classes! Testing Begins - July 13th Promotion Week -> Aug 3 - 8 ....

Jr.Intermediate Current Curriculum Camouflage, Purple, High Purple, Blue, and High Blue Belts Black Stripe #1 - 🥋Kata: Click Here for Pinan Godan Black Stripe # 2 - One Step Combos #1's - 6's Click Here for Intermediate One Steps Video Black Stripe #3 - 🥊Sparring Technique - "Zanshin" fakes+Zuki Punch + Ura Geri (Both front leg and back leg); Blitz Attack vs. Spinning Hook Red Stripe - Know all of the above with power, details, intensity, and spirit The minimum class attendance to be eligible for belt testing this cycle is: 18 Classes! Belt Testing -> July 13th Promotion Week -> Aug 3 - 8 ....

JR.ADVANCE CURRICULUM RED, HIGH RED, BROWN, HIGH BROWN BELTS Black Stripe #1 - 🥋Kata: Click Here For the Annanko Training Video Black Stripe #2 - One Steps #1's-10's Click Here for Advanced One Steps Training Video Black Stripe #3 - 🥊Kumite Technique: "Zanshin" fakes+Zuki Punch + Ura Geri (Both front leg and back leg); Blitz Attack vs. Spinning Hook Red Stripe - Know all of the above with power, details, intensity, and spirit The minimum class attendance to be eligible for belt testing this cycle is: 18 Classes! Belt Testing Begins -> July 13th Promotion Week -> Aug 3 - 8 ....

CLICK HERE FOR ALL Teen & Adult Curriculum & One Step Videos Beginner & Intermediate Students (White, Yellow, Orange, Green, Purple Belts) Kata🥋:Pinan Sandan Pinan Godan Training Video One Steps: One-Step Training Video 1-3 (White, Yellow, Orange Belts) 1-6 (Green, Purple Belts) Kumite Technique🥊: South Paw vs Regular Combo with Sweep South Paw vs South Paw 2B counter + Osoto Geri Throw Advanced Students (Blue, Brown, High Brown & 1st Kyu Belts) Kata🥋: Matsukaze Jin Training Video One Steps: 1-10 One-Steps Training Video Kumite Technique🥊 :South Paw vs Regular Combo with Sweep South Paw vs South Paw 2B counter + Osoto Geri Throw ....

Current Curriculum: Seinchin Seinchin Training Video Next Stripe Testing: June 2026 All Black Belt Curriculum Videos ....

2026 Training Schedule ....