TEENS & ADULTS
CLICK HERE FOR ALL Teen & Adult Curriculum & One Step Videos
Beginner & Intermediate Students (White, Yellow, Orange, Green, Purple Belts)
Kata🥋: Pinan Sandan Pinan Sandan Traning Video
One Steps: One-Step Training Video
1-3 (White, Yellow, Orange Belts)
1-6 (Green, Purple Belts)
Kumite Technique🥊: Around the Neck Throw (Offense); Hip Block + Sacrifice Body Sweep (Defense)
Advanced Students (Blue, Brown, High Brown & 1st Kyu Belts)
Kata🥋: Matsukaze Matsukaze Tranining Video
One Steps: 1-10 One-Steps Training Video
Kumite Technique🥊: Around the Neck Throw (Offense); Hip Block + Sacrifice Body Sweep (Defense)
Black Belts (Junior and Adult Degrees)
Kata: Bassai Dai - Bassai Dai Training Video
Next Testing: December 2025, Dates TBD