Current Training Curriculum Muay Thai Combo #2 Left hook, right hook, right knee, square out (back to center starting position) Left shin block, right roundhouse kick Left shin block, left roundhouse kick Right cross, left hook, right cross Right push front kick in place Extra Class Material 3 Front Kick Combo: From Guard Stance Position: -Right front kick, land kick leg in front -Right skip front kick, land kick leg in front -Pop Front Kick (Jump right front kick) Star Block Set: High Block Inside Block Hammer Block Touch my Ear Low Block Pull It In Check-Block Put It Away The minimum Class ....

Junior Beginners Current Training Curriculum (Little's & White & Yellow Belts) Black Stripe 1– 🥋Kata: - Click here for Basic #1 Video Black Stripe 2- One Step Combos 1-2 - Click here for Beginner One Steps Black Stripe 3- 🥊Pre-Sparring Technique: 3A-Contact, 2B-Contact, Round Kick Contact; Mid Cycle - Round Kick Catch + Punch The minimum class attendance to be eligible for belt testing this cycle is: 19 Classes. Testing Begins - November 17th Promotion Week - December 15th - 18th Here is some more information about Belt Testing and Promotions Frequency and Schedule Belt Promotions are held 3 times a year. Generally, they occur at the ....

Novice (Gold, Orange, and Green Belts) Current Curriculum Black Stripe 1- 🥋Kata:Pinan Sandan & Tying Your Belt Click Here for the Jr. Novice Kata Pinan Sandan Video Black Stripe 2 - One Step Combos: 1 through 4 Click here for Novice One Steps Video Black Stripe 3 - 🥊Sparring Technique: Te Barai + Gyaku Tzuki-Contact, Question Mark Kick-Contact (Land on Kicking Leg in front), Right Te Barai + Left Gyaku Tzuki Red Stripe- Know all the above with power, details, intensity, and spirit ALL GOLD BELT STUDENTS MUST COMPLETE THE KUMITE RULES QUIZ WITH AN 85% OR HIGHER BEFORE TESTING The MINIMUM attendance to be eligible for belt testing this cycle is: 19 Classes! ....

Jr.Intermediate Current Curriculum Camouflage, Purple, High Purple, Blue, and High Blue Belts Black Stripe #1 - 🥋Kata: Click Here for Pinan Yodan Black Stripe # 2 - One Step Combos #1's - 6's Click Here for Intermediate One Steps Video Black Stripe #3 - 🥊Sparring Technique - Te Barai + Gyaku Tzuki-Contact, Quesion Mark Kick-Contact (land Kicking leg in front), Right Te Barai + left Gyaku Tzuki Red Stripe - Know all of the above with power, details, intensity, and spirit The minimum class attendance to be eligible for belt testing this cycle is: 19 Classes! Belt Testing - November 17th Promotion Week - December ....

JR.ADVANCE CURRICULUM RED, HIGH RED, BROWN, HIGH BROWN BELTS Black Stripe #1 - 🥋Kata: Click Here For the Matsukaze Training Video Black Stripe #2 - One Steps #1's-10's Click Here for Advanced One Steps Training Video Black Stripe #3 - 🥊Kumite Technique: 2 Mile Run - testing requirements is completing 5, 2-mile runs. 2-Mile Run Dates Wednesday,September 3rd @ 6:50 PM Wednesday,September 10th@ 6:50 PM Wednesday, September 17th @ 6:50 PM Wednesday, September 24th @ 6:50 PM Wednesday, October 1st@ 6:50 PM Wednesday, October 8th @ 6:50 PM Wednesday, October 15th @ 6:50 PM Wednesday, October 22nd @ 6:50 PM Red Stripe - Know all of the above with ....

CLICK HERE FOR ALL Teen & Adult Curriculum & One Step Videos Beginner & Intermediate Students (White, Yellow, Orange, Green, Purple Belts) Kata🥋:Pinan Sandan Pinan Sandan Traning Video One Steps: One-Step Training Video 1-3 (White, Yellow, Orange Belts) 1-6 (Green, Purple Belts) Kumite Technique🥊: Around the Neck Throw (Offense); Hip Block + Sacrifice Body Sweep (Defense) Advanced Students (Blue, Brown, High Brown & 1st Kyu Belts) Kata🥋: Matsukaze Matsukaze Tranining Video One Steps: 1-10 One-Steps Training Video Kumite Technique🥊 :Around the Neck Throw (Offense); Hip Block + Sacrifice Body Sweep (Defense) Black Belts (Junior and Adult ....

Current Curriculum: Bassai Dai Bassai Dai Training Video Next Stripe Testing: December 2025 All Black Belt Curriculum Videos ....

Current Training Schedule ....